Blog entry by Violet Cobbett
Signs and Psychological symptoms of late-life depression Of Depression; Cox-Kragh-2.Blogbright.Net, of Bipolar Depression
People with bipolar disorder have extreme ups and downs that affect their mood, energy levels, level of activity and behavior, judgment, and sleep. These shifts can be severe and debilitating.
It is crucial to seek treatment and stay on it in order to feel better. Keep a journal of your mood to help you spot warning signs of depression in elderly parents and monitor how your treatment is working.
1. Feelings of despair or hopelessness
Bipolar disorder triggers extreme shifts in mood that may include highs (mania or hypomania) and lows (depression). These mood swings can affect your sleep, energy, activities and judgment. These fluctuations can last for weeks, days or even months and can cause disruption in daily activities. The depression can cause feelings of despair or hopelessness which can be difficult to get past.
If you're experiencing these symptoms, consult your health care provider. They'll evaluate your condition and discuss the options for treatment. They may suggest medication or psychotherapy, or lifestyle changes. Medicine can help you maintain your mood, prevent depression or mania attacks and decrease the duration and severity of depressive episodes. Follow your doctor's suggested treatment plan and report any adverse effects to your doctor right immediately. Also, be sure to read the most up-to-date medicine warnings and patient-specific medication guides on the Food and Drug Administration website.
Bipolar depression is not cureable, but treatment may alleviate symptoms and improve quality of life. Treatment is typically the first option for treatment. Your doctor may prescribe mood stabilizers, antidepressants, or antipsychotics. These medications take time to work, so don't stop taking them without consulting your doctor first.
It's important to keep regular appointments with your doctor and therapist, especially if you are experiencing depression. You can also make lifestyle changes like eating a healthy diet and exercising. The reduction of stress and the avoidance of alcohol or other drugs can be beneficial. Some people find that certain supplements can help, such as Omega-3, that, according to research, may help alleviate depression symptoms. Rhodiola Rosea is a plant used for treating anxiety and depression.
It's common to feel frustrated when treatments don't seem to be effective, but it's vital to maintain your treatment and adhere to it. Combining treatments can provide lasting relief. It is important to stay in contact with family members and acquaintances, and seek help from other bipolar disorder patients. You can also learn to identify the signs of a depression episode and devise strategies to avoid triggers, for example, keeping an account of your thoughts. Self-compassion is also important. Keep in mind that your condition didn't happen by the will of.
2. Feelings of emptyness or lack of value
Bipolar depression is characterised by feelings of inadequacy or emptiness. Bipolar disorder is characterized by extreme mood swings, which can result in depression, mania, or other mixed features. When they're experiencing depressive episodes, they might think they're hopeless and do not deserve to live. They may also lose interest in a lot of activities and have difficulty sleeping. During a manic phase they might be euphoric or high-energy. They might have difficulty thinking clearly, become a bit talkative, or engage in risky behavior like drug use and sexual sex that is unsafe.
Bipolar disorder can cause dangerous behaviors due to impulsivity. They might have a hard managing their behavior during an episode of depression or mania and may make risky choices, such as quitting their job or having an uncontrollable sexual relationship. They might also experience hallucinations or even delusions in the most severe cases of manic episodes. They also have a higher risk of taking suicide in a manic episode.
The erratic behavior of someone who suffers from bipolar disorder may be a source of confusion and anxiety for children who look to their parents for stability. Helping your partner receive and maintain treatment to control the symptoms can strengthen your relationship and help you determine the cause of their erratic behavior.
Even if you don't feel well, it's vital that people with bipolar disorder are treated. They should keep their medical and therapy appointments, and work with their doctor to find an approach that is suitable for them. Keep a daily journal to record the way you feel. This will allow them to notice changes in their mood and behavior and alert their doctor in the event that they need to change their medication.
A study that looked at the research regarding chronic feelings of emptyness among those with BPD concluded that it was one of the most difficult symptoms to treat. It took longer to remit than some other symptoms and had an increased rate of recurrence. It's thought that this may be because it's a temperamental condition that lasts longer than others.
3. Feelings of guilt, shame and a sense of inadequacy
Bipolar depression is characterized by feelings of worthlessness and guilt. This may be because of the way people feel about themselves or what they've said or done or even actions that are beyond their control. People with this symptom tend to focus on it, and spend a lot of time trying to make up for the things they feel they have done wrong.
People suffering from bipolar disorder might have difficulty connecting with others and pursuing the things that they used to love. In the process, they may lose interest in hobbies and other activities. They may also start to believe that they don't have the right to be happy, and that other people would be happier without them. If these feelings are coupled by suicidal thoughts, it's vital to seek immediate help.
The good news is that there are options to manage these emotions. The good news is that there are ways to treat these feelings.
Antidepressants, SSRIs and ECT (electroconvulsive treatment) are some of the medications that can help with mood swings. You should always adhere to the directions on the prescription. Stopping abruptly from a medication can cause devastating adverse effects.
It's also a good idea to stick to a regular sleep schedule, get plenty of exercise and eat a balanced diet. Avoid stimulants like caffeine and other substances as they can disturb your sleep and increase your chances of suffering from an episode.
You can also take dietary supplements to improve mood. Omega-3, for example, was shown to be beneficial in a research study conducted in 2016. In a 2013 review, Rhodiola Rosea was also suggested as an alternative. It's best to consult your physician or therapist prior to making any attempt at herbal remedies. They can provide more information about what might be effective for your particular situation and answer any questions you might have.
4. Feelings of devalued or unworthiness
The feelings of emptiness that accompany bipolar depression can be difficult to bear. They can make it difficult to concentrate or perform activities that you enjoy, like work and hobbies. Anhedonia is a disorder that makes it difficult to take pleasure in activities you used to enjoy. People suffering from anhedonia are less likely to be sad and more likely to display their feelings through anger or irritability.
If you are experiencing an intense episode or mixed feature episode (highs and lows simultaneously) it is possible to feel particularly worthless. The highs may include an unusually high mood, increased libido or a faster-paced activity level. The lows could be characterized by feeling upset, tearful or depressed. You may feel anxious or restless and be thinking about suicide or self-harm.
If you are experiencing these overwhelming, overwhelming feelings it is essential to seek assistance. You can get help by seeing your doctor or therapist immediately, and by calling 911 or the Suicide Prevention Hotline at 1-800-273-8255 If you are experiencing suicidal thoughts.
If you are concerned about someone you love, encourage them to seek treatment right away as well. You can help them by speaking to their therapist or doctor and assist them with the everyday necessities such as eating, sleeping and working out. You can also consider stress-reduction techniques, such as meditation or yoga.
Symptoms of depression and bipolar disorder are often temporary. Keeping a mood journal might help you notice when you begin to notice a depressive episode is beginning to manifest. It might be beneficial to update your doctor so they can alter your medication accordingly.
It is important to be aware of the signs of depression in teens of depression or other mental illnesses seriously. You should seek medical treatment for a thorough assessment that includes a blood test and physical exam. This will help to determine the cause of the problem. Then, you can work with a mental health specialist to devise an action plan which could include medication as well as psychotherapy such as cognitive behavioral therapies.