Blog entry by Whitney Fairbridge
ADHD in Women and Girls
Girls and women with ADHD are subjected to certain social norms as compared to males. These expectations can cause them to feel shame and blame themselves. Treatment must take into account gender-based stereotypes, hormonal fluctuations and the severity of the symptoms.
Treatment, lifestyle changes and therapy can help improve relationships, school and work performance, and self-esteem.
Signs and symptoms
Women suffering from ADHD often experience symptoms like problems staying organized, difficulty recalling details, or having trouble working in noisy or bustling environments. They might also experience emotional dysregulation and feel overwhelmed. These feelings are often exacerbated by the expectations women have to meet like family and social roles.
These challenges can make it more difficult for women with ADHD to be diagnosed and treated. Many people suffering from ADHD have been misdiagnosed, because they don't fit the requirements. Symptoms must be present since childhood and they should last for at least six months to qualify for a diagnosis. It is also important to recognize that other illnesses and conditions can cause similar symptoms as ADHD that include stress and certain medications.
Women with ADHD tend to mask symptoms and this is one of the primary reasons they are not diagnosed. They may resort to coping strategies to cover up their symptoms, such as pretending that they aren't stressed or coping with symptoms that are easier to spot in both males and females. Additionally they are more likely to suffer from a mental health issue that affects their mood or emotions, like depression or anxiety, which could be overlooked as an ADHD symptoms.
A bias against ADHD in the medical community may also be a reason why women with ADHD aren't recognized as having ADHD. The diagnosis of ADHD relies on rating scales and interviewing, which tend to favor male behaviors and symptoms. Many women suffering from ADHD suffer from internalized stigma and low self-esteem, and are less likely to seek treatment or evaluate their symptoms.
Certain women with ADHD have the inattentive subtype. this type is more difficult to recognize due to its more internal naturelike daydreaming or having trouble staying focused on tasks. But, with the growing awareness of ADHD among women, aided by influential women and celebrities, such as Mia Freedman and Em Rusciano, more women are seeking assessment and seeking assistance.
Women who suffer from ADHD are more likely to develop sensitivity towards rejection - an intense and often uncontrollable response to rejection, whether it is real or perceived - than women who do not have ADHD. This can cause problems in relationships, the lack of support and a reluctance for women to ask for help.
Diagnosis
Women are typically not diagnosed with ADHD until adulthood. This could be due to their ability hide their symptoms and gender bias. Gender bias is a set of beliefs and practices that are prevalent in clinical settings that can negatively impact how clinicians identify women and girls with ADHD. It can take the form of scales for rating that are skewed toward male behavior, or by internalized feelings that can lead to misdiagnosis. Girls and women who have inattentive ADHD often have difficulty with staying focused in lectures at college or business meetings. They may have trouble staying on track at home or in their personal relationships. They may have messy homes, forget their appointments and are unable to pay their bills on time. They may be easily distracted by social gatherings and have trouble controlling their emotions when faced with rejection or disappointment.
It is also possible that symptoms change during different stages of life. They may be more severe in the course of the menstrual cycle of women or during the time leading up to menopausal symptoms, when hormonal changes can cause increased the irritability. Women who suffer from ADHD may also experience difficulties in their relationships with partners because of impulsivity and poor planning, or they could struggle to maintain friendships because of social sensitive to rejection. They may be at risk of being pressured to engage in sexual activities and of having unplanned pregnancies because they are unable to insist that their partners use contraception.
An accurate diagnosis is essential for managing ADHD symptoms. The symptoms can be controlled with medication, such as stimulants such as amphetamine or methylphenidate. Non-stimulants like atomoxetine, can be helpful too. Your doctor will take into account any other health issues you suffer from as well as your medication history when choosing an appropriate treatment plan. You may also need to alter your lifestyle and seek counseling. You can assist by keeping track of your symptoms and keeping your doctors aware of any changes that you notice in yourself. You can discuss any issues you have with your family and friends members, as they could be able to detect things you may have missed. A diagnosis can be a powerful step towards building confidence in yourself and feeling more confident in taking control of your life.
Treatment
Women living with untreated ADHD may struggle to perform at work, maintain healthy relationships, and handle household chores. These symptoms can lead to feelings of self-esteem loss and guilt, especially since society's expectations typically require women to be caregivers. In addition, due to their tendency to be impulsive, women and girls who suffer from untreated adhd in adult women uk are at greater risk for engaging in unsafe sexual actions or being victims of intimate partner violence as compared to their peers who don't suffer from the disorder.
The most commonly used medications are treatment for ADHD in adults. Stimulant medications, like methylphenidate or amphetamines, help to control brain activity and manage symptoms. If these medications aren't suitable or effective medical professionals may prescribe nonstimulant medications like atomoxetine and Guanfacine. A healthcare professional will evaluate the woman's symptoms, requirements and past medical history to determine the most effective treatment is.
While women are diagnosed with adhd in Adults Women at the same rate as men, they are consistently under-diagnosed due to the ways they conceal their symptoms or mask them with other illnesses like depression and anxiety. The scales of rating for ADHD and the methods used to conduct interviews are biased towards male behavior. This leads to some female symptoms being misinterpreted or not identified.
Being diagnosed with ADHD in adulthood can be a significant moment of recognition for many women. It can provide an external explanation for the difficulties they confront and restore their self-worth. Furthermore, knowing that they can reduce their health and develop abilities that will last well into old age can boost confidence of women.
Combining behavioral strategies with mental health treatments is the best adhd medication for adult women way for women to learn to cope with ADHD. Therapy can help women develop strategies for coping and achieve achievable goals in all areas of their lives. This can be accomplished through cognitive behavioral therapy (CBT), which helps her recognize and alter negative thoughts, and dialectical behavioral treatment (DBT) which improves mindfulness and the ability of setting and observing personal boundaries. Some women might also benefit by joining an ADHD support group in order to network with women who have a similar condition.
Self-help
Women with ADHD are often misdiagnosed because their symptoms don't look like those of boys. They may hide their ADHD symptoms by employing coping strategies to appear "normal" or to conform to social norms. These coping mechanisms could be healthy or unhealthy, but could prevent women from seeking an diagnosis.
In addition to self-help techniques It is important to consult an expert in healthcare who is skilled in treating ADHD in females. They can assist in diagnosing and treat the condition, and provide a better understanding of its effects on women and girls.
Women suffering from adhd in adult women symptoms can struggle to maintain close relationships and may develop anxiety or depression. This can be made worse by the fact that they are more likely to engage in sexual activities at a young age, putting them at risk of unwanted sexual encounters and violence from their intimate partners. Women who suffer from ADHD are also prone to mood swings that can make it hard for loved ones to accept them or to support them.
Antidepressants and psychostimulants are the most common treatments for ADHD. Psychostimulants can improve focus and attention by speeding up the signals sent to your brain. Antidepressants alter the way that certain chemicals in the brain, including neurotransmitters and hormones that regulate mood, are utilized to regulate moods and emotions. They can be adjusted by a healthcare provider to ensure maximum effectiveness throughout a woman's life.
Women and girls with ADHD can benefit from a variety of self-help methods, such as regular exercise making a daily schedule or reminders, and focusing on mindfulness. They can also learn about accommodations that could aid in easing their symptoms at school or at work.
It is important that girls and women suffering from ADHD find a clinician or therapist who has experience with the condition. They can assist with other issues such as depression, emotional stress, low self-esteem and difficulties finding or maintaining relationships. They can also teach coping techniques that include relaxation and breathing techniques to help ease symptoms and improve their lives. Verywell Health recognizes that sex is biology, including hormones and chromosomes. It also recognizes that gender can be determined by behavior and appearance.