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ADHD Medications and Other Treatments
ADHD can cause a wide range of symptoms, which can make it difficult for people to perform well at school or at work. Sometimes these problems are misdiagnosed.
Adults suffering from adhd who are not taking medication can benefit from cognitive behavioral therapy to develop better ways of thinking about stress and how to respond. A healthy diet and regular exercise can also aid in reducing stress.
Medicines
Many people don't want to think of taking medicine however the right medication can make a significant difference. ADHD medications increase brain chemicals which affect attention, concentration and impulse control. Doctors usually prescribe them in small doses first and then gradually increase them until the ADHD symptoms are reduced. Patients who take ADHD medicines have regular checkups to check whether the medication is effective and to monitor for any side effects.
The most popular medication to treat ADHD is stimulants. They are taken orally and come in a variety of forms. These include tablets that can either be chewed, swallowed whole or dissolved into capsules that can be opened and sprinkled over food; and liquids which can be mixed with water or taken. These medications are typically taken daily by the majority of people. The most common stimulants are methylphenidates (brand names include Ritalin, concerta adhd medication and Adderall) and amphetamines. Both work by stimulating certain parts of the brain to improve concentration and reduce impulsive behavior. They are typically prescribed to children aged over five, but they can also be given to teenagers as well as adults who haven't been able to respond to other treatments.
There are other medications that treat ADHD. However, these are not as common adhd medications in children due to their potential side negative effects. Monoamine Oxase inhibitors are antidepressants which aid in treating ADHD by boosting the levels of the brain chemicals norepinephrine and serotonin. They are generally only used if other treatments fail however they have been linked to a variety of deaths caused by heart rhythm problems. The most commonly used monoamine oxidase inhibitor is Phenelzine (Nardil). Venlafaxine is a newer form of this medication that has been found to treat ADHD in some patients, but is not studied as extensively.
Adults and children alike can have symptoms that are similar to ADHD. These include mood disorders, anxiety, adjustment disorders and some personality disorders, such as antisocial personality disorder, which is observed at high rates among adult patients suffering from ADHD (Mannuzza et al 1998). If a patient suffers from an underlying condition that is causing ADHD and other mental disorders, doctors try to treat the most severe symptoms of the other disorders before trying medications for ADHD.
Alternative Treatments
Many people suffering from ADHD find that medication is not effective and seek out other treatment options. These are generally considered complementary or alternative medicine (CAM). They involve eating certain food items supplementing nutritional intake, exercises, sleep training, meditation, yoga and brain-based therapies such neurofeedback. These therapies are a great supplement to any ADHD treatment program.
Many people suffering from ADHD say that certain foods exacerbate their symptoms. In general, a well-balanced diet is recommended. Many experts suggest keeping a food diary to determine if certain food items cause symptoms. If you notice that adhd medication without prescribing symptoms are getting worse or better after eating certain food items, it is essential to speak with their doctor, who might suggest they see a dietitian.
Some people with ADHD are more comfortable after taking certain supplements or vitamins. There's no evidence to prove that these supplements are effective. Before you try any of these supplements it's best to consult your doctor, as they may interfere with certain medications.
Regular exercise is beneficial for everyone, but particularly for those suffering from ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that aid in controlling attention and behavior. It's especially effective if it's done outdoors away from televisions or computers, as well as video games.
A behavioral therapy is a different option that doesn't require medication. This is a treatment that can teach children how to behave in a new way and works best with children under five. It can be beneficial for older children as well as adults. It is usually used in conjunction with cognitive behavior therapy, which is aimed at changing negative beliefs and thoughts.
A form of behavior therapy known as sensory integration training attempts to teach the brain how to respond to sensory signals, such as hearing, sight and touch. This is a relatively new method and more research is required. It's worth trying, especially when a person suffering from ADHD has mental health issues of their own.
Counseling
Psychotherapy can help some patients with ADHD overcome depression and anxiety. It can be provided by trained therapists or in groups. Talking therapies, such as cognitive behavior therapy (CBT) can help you learn to manage your issues and deal with stress. For example, CBT helps you change irrational or negative thoughts, such as "I always fail" or "this will not work."
There are a variety of other treatments for adhd that do not require medication. These include creating healthy sleeping routines, addressing nutritional deficiencies and a regular workout. You should consult your doctor before attempting to eliminate any food items or supplements.
You can also get assistance through self-help groups or support groups. These can help you overcome a range of problems, like managing relationships, anxiety or low self-esteem. These may be available in person, online, or over the phone. A majority of these services are cost-free or are free.
Behavioral therapy can be an excellent option for children who have ADHD. It is also beneficial for teens and adults. In a behavioral therapy session, a qualified therapist assists you and your child to develop strategies to lessen the symptoms of adhd medication guanfacine and improve the functioning of the family. The therapist may instruct you on positive reinforcement and a reward systems.
A therapist may also help you and your child to recognize when symptoms are present and how to calm. This is particularly useful for parents who are overwhelmed by the impulsive behavior of their children. Therapists may also suggest instructing you and your child in relaxation techniques, like meditation or progressive muscle relaxation visualization, and deep breathing.
Teachers can also be trained in behavioral therapy to help them better manage ADHD students. For instance, a therapy therapist could instruct you on using "report cards" to let teachers know when your child has met his or her behavior goals at school that day. The therapist will then reward the child for good behavior. These kinds of strategies have been proven to improve the functioning of children and adults with ADHD.
Support Groups
Adults suffering from ADHD may find it difficult to comprehend their symptoms and behaviors which can be a challenge. Support groups can help them gain empathy and support from others who have similar experiences. They can also learn new strategies to cope and techniques to improve their lives. Some support groups are led professionally and others are facilitated by peer. Some support groups offer educational materials, workshops and guest speakers. Additionally, support groups can offer a place where members can meet and collaborate with other people to share resources.
Online support groups are an ideal alternative for those unable to attend meetings in person. For instance, ADDitude magazine has an online forum that allows users to communicate with each other and get advice. The site also offers an extensive list of professional ADHD coaches and other sources. You can also find online ADHD support groups through your health insurance or on websites which offer mental health services. For instance, Employee Assistance Programs (EAPs) at a variety of companies may cover therapy or counseling for individuals with mental health issues, including ADHD.
Family and friends are excellent sources of social support. Inform those closest to you that you suffer from ADHD so they can offer additional support and assistance with everyday tasks. For example, an adhd No medication spouse could assist with the preparation of meals or cleaning, while a close friend could be a great listener when you're overwhelmed.
Choose a reputable organization when you're considering joining an ADHD support group. Be wary of forums on social media sites that allow anyone to post. The advice offered in these forums may not be consistent with medical guidelines and could be harmful or inaccurate. Support groups should form part of a comprehensive treatment plan that includes medication, therapy and training in skills.